Metaversity | Goal Setting And Journaling Tips

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Goal Setting And Journaling Tips

By - Metaversity
98 students
3 Min
(0)

Overview

Course Description

In the fast-paced world we live in, it’s easy to lose track of what really matters. If you’ve ever felt overwhelmed or uncertain about your purpose, journaling can be a powerful tool to regain control. In this lesson, you’ll discover how to set clear, actionable goals and use journaling to reflect on progress, manage stress, and stay focused. Learn how to break down large tasks into manageable steps and create habits that bring clarity to your day-to-day life.

Includes:

✅ How to use the SMART goals framework in journaling

✅ Simple journaling prompts to kickstart reflection and goal tracking

✅ Techniques to stay consistent and celebrate your wins, big and small

Course Curriculum

1 chapters
2 lectures
1 quizzes
3 Min total length

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1 Goal Setting And Journaling Tips

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3 Min

2 One question at a time—let’s make it count! [Quiz]

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Metaversity

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Duration 3 Min
Category: Productivity
1 Quizzes
Language: English
Certificate of Completion

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